Which strategy does not assist in managing allergic rhinitis?

Managing allergic rhinitis effectively involves reducing exposure to allergens, which can significantly alleviate symptoms. Keeping bedroom windows open in the early morning may actually exacerbate allergic rhinitis symptoms. This is often when pollen levels are highest, especially in the spring and summer months. Open windows can allow outdoor allergens such as pollen, dust, and mold spores into the home environment, which can trigger allergic responses.

On the other hand, laundering sheets in hot water is beneficial because it helps to eliminate dust mites and other allergens that may be present in bedding. Encasing pillows in plastic covers is another effective strategy that protects against dust mites and other allergens that can accumulate in pillows over time. Additionally, using air purifiers helps to filter out allergens from the air, providing a cleaner indoor environment that may reduce allergic symptoms. Therefore, keeping bedroom windows open is the strategy that does not align with managing allergic rhinitis effectively.